Journaling is such a powerful habit. In my life, journaling has been a constant companion. Writing has always been the tether that connects me to my truth.

In our culture, women especially tend to apologize for not being perfect and as a result overlook their own amazingness. This has got to stop, ladies! Men, too. Instead of worrying about all the things you did not accomplish today, let’s celebrate the tiny victories you did have.

We all have a story inside of us about the courage we've shown in the face of fear, adversity, health issues, relationship/family/career worries, and other life struggles. Since we're obviously huge fans of women sharing their stories through writing, we'd love to share these 7 writing prompts with you to explore how courage has impacted your life.